Having daily sex is something that helps our body in many ways and this statement is supported by many health professionals. However, this is just a statement that many people use to have intimate relationships every day.
Numerous studies demonstrate the health benefits of daily sex. Its benefit is not only purely pleasant, but there are many other advantages: it relieves stress, burns calories and, of course, helps personal relationships and improves self-esteem.
For this reason, Skokka will discuss some of the main positive aspects that people experience when they have sex every day. Knowing these advantages helps to better argue the fact of having sex in case one of the two is more reluctant to practice this sexual activity.
Everyone has experienced, sooner or later, that after sex the skin shines or is more beautiful than ever: this is because the cardiovascular level, and heart rate, increase and improve blood flow, helping to improve cardiovascular health. Studies, such as that conducted by the Royal Edinburgh Hospital, have shown that middle-aged people who had an active and quality sex life were perceived by others as younger than about five years.
Having sex at least twice a week increases immunoglobulin A levels by up to 30%, which prevents people from suffering from infectious diseases such as colds and flu, that is, increases defenses. Having sex every day, especially on long winter days, is a good way to avoid falling into these diseases, so this activity can be a perfect excuse to enjoy an intense night of pleasure with wonderful London escorts.
Having sex helps keep the body active. Having sex for 30 minutes makes you consume about 100 calories, equal to those contained, for example, in a small glass of wine. When you have sex, you use different muscles of the body and the heart rate accelerates, making the body fit more. On average you burn about 5 calories per minute.
After intimate intercourse, many chemicals are released into the body, some of which are known as oxytocin, serotonin, and prolactin. These substances induce sleep and help to rest well between the sheets. Sex, after a meal, can help provide a pleasant rest and, as a curiosity, the term gastrosiexta has become popular, which consists in sleeping peacefully after sex. Then you can enjoy that moment of intimacy with exciting Bangalore escorts.
Several studies show the positive effects of intimate relationships on the body. Many of these studies show that, after having sex, those who have had intercourse in the last 24 hours can cope better with stressful situations. This is because it reduces the secretion of cortisol, known as stress hormone.
Like any exercise, sex increases the levels of serotonin, the hormone that has been called the “happiness hormone”. Serotonin is a kind of natural antidepressant secreted by the body and explains why people feel so good, relaxed, and smiling after a good sex session. Enjoy good company with a beautiful Melbourne escort to live a nice experience.
Having sex makes people feel more desirable and confident. That’s why people who have more sex are in a better mood and therefore have more confidence in themselves. That is why everything that brings frequent sex is very positive, it makes people feel better about themselves and their body. Many studies, such as the recent University of Texas, state the benefits of daily sexual activity on a personal level.
Sex protects neurons from aging deterioration. Sexually active older people are shown to be less likely to develop dementia. Sex increases the blood supply to the brain, helping to oxygenate it and thus improving the condition of neurons. In addition, the release of hormones such as testosterone helps to focus better and react more quickly to external stimuli. Having an active sex life over the years helps to improve cognitive functions.
Now that some of the many benefits of an active sex life have been revealed, there are no more excuses: it’s time to get busy!
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